BikeSUP Lander Boat Ramp to Monocacy Boat Ramp

21st September 2025

BikeSUP / 31 miles by bike / 10 miles river SUP / 9 hours 20 minutes

This was BikeSUP trip #7. (See mission #1 here, mission #2 here and a guide to BikeSUP here.)

I’m slowly section-paddling the Potomac River, mostly on a standup paddle board and using my bike to shuttle. Including this trip, I’ve done from Cumberland Valley Hiker-Biker Campsite downstream to Monocacy Aqueduct (excluding about a mile either side of Dam 4, which is definitely NOT paddle-able).

For this trip, I rode from Harpers Ferry to the Lander Boat Ramp, which is about halfway between Brunswick and Point of Rocks. There, I inflated my SUP, strapped on my bike, and paddled down as far as the Monocacy boat ramp. From there, I packed up the board and rode home.

Biking along the C&O canal with the SUP and paddle rolled up on the front rack
Preparing to launch at Lander Boat Ramp
Typical scenery along the river
It just about fits!
The river got super shallow in the braids between the little islands, just upstream of Point of Rocks
Lunch stop on Paton Island
Point of Rocks Bridge (US15)
Looking back upstream towards Cox Island. I came down the left channel (right in this photo).
Dickerson Power Plant, close to Monocacy Aqueduct
Monocacy Aqueduct, which I paddled under
Bike loaded up again for the ride home, Monocacy Boat Ramp
Chill 20 miles home on easy trails

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